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Apollo Pain Center, Dr Vinay Belamkar, Interventional Pain Management, Indianapolis, IN // Media // Healthcare News » 9 McKenzie Exercises for Back Pain Relief

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Posted on: 25-Sep-2026

McKenzie exercises are designed to relieve low back pain and sciatica by targeting specific lumbar issues. Guided by a physical therapist, these exercises can help centralize pain and support recovery.

Source: Verywell Health

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